Thursday, August 23, 2012

Fried Scallops



Ingredients:

8 ounces fresh or frozen sea scallops
1 tablespoon fine dry bread crumbs
1 tablespoon grated Parmesan cheese
1/8 teaspoon garlic salt
1/8 teaspoon paprika
Lemon wedges (optional)
Nonstick spray coating


Directions:

Thaw scallops, if frozen. Halve any large scallops.

In a small bowl stir together bread crumbs, Parmesan cheese, garlic salt, and paprika; set aside.

Spray a medium skillet with nonstick spray coating. Heat skillet over medium-high heat. Add scallops. Cook scallops for 5 to 6 minutes or until tender, stirring frequently.

Sprinkle scallops with crumb mixture. Serve immediately. Serve with lemon wedges, if desired. Makes 2 servings.

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